Our Services
Community Psychiatric Supportive Treatment (CPST)
Community Psychiatric Supportive Treatment (CPST) is a goal-focused mental health service designed to help individuals build the skills needed to manage daily challenges and improve overall functioning. This service supports those facing emotional instability, difficulty making decisions, or challenges with independence by offering assistance with coping strategies, problem-solving, time management, and connecting to community resources. CPST can be delivered in the home, community, office, or through HIPAA-compliant Telehealth platforms.
Our Services
Mental Health Day Treatment
Mental Health Day Treatment is a highly structured, therapeutic program that offers daily support for youth who need more intensive mental health care than traditional outpatient services. The program combines supportive services, skill-building activities, behavior management, and social-emotional learning to help clients improve functioning in school, at home, and in the community. It is ideal for those experiencing emotional disturbances, frequent behavioral issues, or difficulty adjusting to everyday expectations.
We're Committed to Creating Safe Spaces for Healing and Growth
At Speak to MEntal, we believe that mental health is the foundation of a person’s overall well-being. It influences how individuals process emotions, build relationships, and navigate daily life. When mental health is overlooked, it can lead to emotional struggles such as anxiety, depression, low motivation, and poor decision-making, all of which can disrupt home, school, or social environments. That’s why we’re committed to creating safe spaces where healing and growth can take place. Through individual and group sessions, mentorship, and therapeutic support, our clients build resilience, develop healthy coping skills, and rediscover their confidence. By prioritizing mental wellness, we help youth and adults alike move beyond survival and into purpose—equipping them to thrive emotionally, socially, and academically.
Our Services
Therapeutic Behavioral Services (TBS)
Therapeutic Behavioral Services (TBS) is a personalized, skills-based intervention that addresses disruptive or high-risk behaviors through direct, one-on-one support. This service helps individuals learn how to manage emotional responses, improve self-regulation, and replace negative behaviors with healthier alternatives. TBS is beneficial for those who experience impulsivity, defiance, or behavioral challenges in home, school, or social settings. Services can be provided in the home, school, community, office, or virtually through a HIPAA-compliant Telehealth platform.
Our Services
Case Management
Case Management is a supportive service that helps individuals navigate mental health systems, access needed resources, and coordinate care across multiple providers. This service focuses on removing barriers that may prevent progress by assisting with things like housing support, school or work coordination, benefits applications, and linkage to community programs. The goal is to promote stability, improve overall well-being, and ensure that individuals receive the right support at the right time.
Our Services
Individual & Group Services
Individual and group services include sessions that are designed to support emotional wellness, personal growth, and mental health stability. Individual sessions focus on one-on-one support to help clients work through personal challenges, build self-awareness, and learn healthy coping skills. Group sessions offer peer connection, guided discussions, and shared experiences that promote communication, empathy, and problem-solving. These services help individuals address issues such as anxiety, depression, trauma, low self-esteem, and more.
Our Services
Diagnostic Assessments
A diagnostic assessment is a comprehensive evaluation conducted by a licensed mental health professional to determine a client’s emotional, behavioral, and psychological needs. This assessment helps identify any mental health diagnoses, current functioning, and the appropriate level of care or treatment services. It serves as the starting point for anyone entering services and ensures that each person receives a plan that is tailored to their unique needs and goals.
Our Services
Telehealth
Telehealth is a convenient way to receive mental health services using secure video technology. This method allows clients to meet with providers from home or another private location without traveling to the office. Telehealth is ideal for individuals who have transportation barriers, busy schedules, or prefer virtual support while still receiving consistent and confidential care. All services offered via telehealth meet the same quality standards as in-person care and are delivered through HIPAA-compliant platforms to ensure privacy and security.
Insurance
Check Your Insurance
Finding the right care should be simple. With our easy insurance check tool, you can quickly submit your insurance information and we’ll let you know if your plan is accepted. Speak to MEntal makes it simple to explore your coverage options so you can get the support you need with confidence.
